We're so glad you're here and can't wait to partner with you on your health and fitness journey! We love creating personalized nutrition, fitness, and whole lifestyle programs with our clients. Our goal is to make healthy living simple, enjoyable, and sustainable! We are trained to partner with your other wellness care providers in order to ensure comprehensive health, fitness, nutrition, and life coaching.
We provide a safe, confidential, and positive environment for our clients- empowering them with a Gospel-centered approach to improving personal health.
Anna Wallander
Anna is the owner and founder of Temple Love Fitness, LLC and Temple Love Fitness Community. Anna is a certified Christian Relationship Coach and loves helping individuals and couples learn how to understand one another and themselves on a deeper level to improve the quality of communication in their work, family, friend, and romantic relationships. She is certified through the American Council on Exercise as a professional Holistic Health Coach, Sports and Lifestyle Nutrition Specialist, Personal Trainer, Group Fitness Instructor, and Pre & Postnatal Exercise Specialist and Corrective Exercise Specialist. She has focused her continued education in women's health, movement for healing, behavior change, and emotional and relational wellness coaching. Anna has also gone on to get further certifications in Barre and Kickboxing and has loved utilizing these formats in classes and private training over the past 4.5 years.
Anna loves creating meaningful relationships with her clients and is passionate about providing women and couples with a safe place to talk and work through life's emotional and physical joys and challenges. Her priority with each client interaction is to teach gospel-motivation as the key to overcoming obstacles and living a holistically healthy life.
Her Inspirational Bibles Verses;
Romans 8:37 In all these things, we are more than conquerors through him who loved us.
Romans 12:1-2 Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Stephanie McKenzie
Stephanie has her bachelor's degree in dietetics from UW Stevens Point and puts her education and talents to work in the field by specializing in women, infant, and children's clinical and lifestyle nutritional care. She has focused her continued education in weight loss/ management, wholesome eating, prenatal and postnatal nutrition, and pediatric nutrition. Stephanie loves staying up to date on nutrition sciences and helping clients understand how to easily and properly implement best practices for individual need. She has worked for/ works for other organizations such as Mayo Clinic, TeleDoc, WIC (women, infants, and children), and assisted living homes. TLF is grateful to have her experience, expertise, and compassion!
Stephanie cares deeply for the well-being of her clients and loves getting to know and understand people's individual needs to then provide ultimately helpful guidance. Her priority in each client interaction is to encourage a Godly outlook on daily lifestyle choices. Fun fact; Stephanie is Anna's sister in law and dear friend as well as a blessed mom to her baby boy, Matthias.
Her Inspirational Bible Verses;
Romans 5:3-5 Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.
Hebrews 12:1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.
The TLF sister business, Temple Love Fitness Community, is supported by Wellness Professionals Anna Wallander and Lydia Ulrich. Lydia is a college athletic performance coach and a certified health coach and personal trainer. The Community leadership team works to provide women with several annual opportunities to have online support for their personal wellness journeys and grow in Christian community. Follow @templelovefitness on instagram for announcements.
Team Inspirational Bible Verse;
John 15:5,8
I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. This is to my Father's glory, that you bear much fruit, showing yourselves to be my disciples.
