-
Health & Nutrition Coaching
We are your professional teammates on your wellness journey, coaching you through individual best nutrition, fitness, and emotional stress management practices. Together with you, we create a custom whole lifestyle program that supports a well-balanced, thriving lifestyle. We uncomplicate best nutrition and lifestyle management practices so you can enjoy a temple-loving approach to health! Online and in-person coaching is available.
-
Personal Training
We create and train you in custom-made exercise regimens and provide one-on-one accountability. No matter where you are in your fitness journey, we are here to make physical wellness enjoyable and meaningful! Anna is trained to emphasize on your strengths and help you overcome your weeknesses! In-person, online, and written/ recorded training options are all available to best suit your needs.
-
Community/ Corporate Health & Fitness
Bring TLF services to your community group or corporation by contracting with Anna! Anna works as a private service provider through TLF to bring education, training, and coaching on lifestyle managment, nutrition, physical fitness, and healthy relationships to your group and/ or individuals. Work with Anna for your special event or as a regular service provider! Fill out our connection form to inquire and discuss details.
All of our Services
Click here to see all of our offered services
Meet the TLF Team
Click here to get to know the Temple Love Fitness team
______________________________________________________________________________
Our PODCAST is on all streaming platforms
Growing in GODfidence Podcast
Listen here to be encouraged in living a kingdom-minded lifestyle with TLF owners Anna and Isaac Wallander.
Our Mission
Temple Love Fitness exists to provide women with Kingdom-minded, holistic health support services that encourage a lifestyle of Godly confidence!
Thanks for stopping by!
Hello friend!
Isaac and I are so passionate about Jesus and living for him. That's why we started the business and ministry of Temple Love Fitness Community in 2018 and Temple Love Fitness, LLC in 2021- to encourage people in a full and fit life for Christ. Because we are also guilty of it, we noticed that people often disconnect a life of service to others and a lifestyle of pursuing personal health and fitness. We wanted to offer the perspective that these things go hand in hand in order for us to live out our God-given callings to the best of our ability! Our services are meant to help women, families, small groups, and couples thrive in an active lifestyle of worship in their daily wellness choices.
God has called us to eat and drink to His glory (1 Corinthians 10:31) and to train and discipline our bodies for Godly living (1 Corinthians 9:24-27). He tells us that our bodies are not our own (1 Corinthians 6:19-20), and that the way we live our life is to be a testimony of WHO we're living for. (Romans 12:1-2). Sister, YOU are fearfully and wonderfully made by the Creator of the Universe! And He wants to use you to serve His purpose (Psalm 139). Temple Love Fitness is here to provide Kingdom-minded and holistic fitness and nutrition training and coaching for the woman who wants to grow in Godly confidence!
We teamed up with our sweet sister in law and incredible Registered Dietician, Stephanie McKenzie, to be able to provide Temple Love Fitness, LLC clients with comprehensive health and wellness support. I am a certified and practicing Christian Relationship Coach, Health Coach, Personal Trainer, Nutrition Specialist, and Group Fitness Instructor and I absolutely love what I do! Every day I work to educate, support, and train women in living their healthiest, most joyful life! As a sister in Christ, I'm here to coach you in a way that honors our Creator and encourages you to magnify Him with your daily choices. Stephanie and I share the same passion, goal, and mission as we coach our clients with a caring and education-based approach. We pray our services bless your wellness journey and walk with our Savior!
Connect with us via our contact page!
In Christian love,
-Anna Wallander
Learn More